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Spelled 1850 flour can be an important source of fiber. According to the recommendations, the daily consumption of this type of compound for an adult should be about 30 g. In people with diabetes or hypercholesterolemia, the stated amounts are even higher.
Numerous scientific studies show a positive effect of the consumption of dietary fiber on human health. Publications mention among the many benefits, among others, stimulates the peristaltic movements of the intestines, prevents diarrhea and constipation and increases the feeling of satiety. Fiber may also secondarily lower blood cholesterol levels by binding bile acids to the digestive tract. The impact of such compounds on the control of blood glucose levels has also been suggested. Fiber slows the absorption of simple sugars in the gut.
In summary, consuming fiber in the right amount can have a positive effect on the functioning of the digestive and circulatory systems and promote slimming processes.
INGREDIENTS strong>
Spelled flour type 1850.
NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Calorific value - 1297 kJ / 306 kcal
fat - 1.3 g
- of which saturated fatty acids - 0.5 g
Carbohydrates - 57 g
- of which sugar - 3.1 g
Fiber - 8.2 g
Protein - 12.6g
salt - 0 g
NET WEIGHT: 1000 g
INSTRUCTIONS FOR USE
Type 1850 spelled flour can replace wheat flour in most recipes. Suitable for baking bread and rolls. Perfect for making whole wheat cakes and cookies. It also works well in recipes for pancakes, dumplings, and waffles.
Spelled flour is suitable for: baking bread, cakes, homemade pasta, making dumplings, pancakes.
RECOMMENDED STORAGE
Store cool and dry.
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