FRESH DATES WITH PIPE (ON TWIGGS) ORGANIC 250 g - BIO PLANET

- a healthy and sweet snack

- Source of fiber and potassium
- contains simple sugars - ideal for athletes
- supports the work of the cardiovascular system
- has a positive effect on intestinal function

Dates are the stone fruits of the date palm. Date trees grow in large clusters and were cultivated as early as 8,000 years ago. They are currently cultivated in Asia, the southern United States, and North Africa. They originate from the Middle East, and there are over 100 palm species. The name is derived from the Greek word "daktulos."
This fruit is a source of fiber, vitamin B3, potassium, carotenoids, phenolic acid, salicylates, and antioxidants. It can be found fresh, dried, in syrup, flour, and sugar.
They can improve the lipid profile and thus have a positive effect on the cardiovascular system. They have anti-inflammatory properties and can lower blood pressure.
Dates contain B vitamins and taurine, which have a positive effect on the functioning of the nervous system and can help you fall asleep and improve the quality of your sleep.
High fiber content improves intestinal peristalsis and can prevent constipation. Dates have alkalizing properties, meaning they neutralize acids. Consequently, they can lower the pH of gastric juice to a more alkaline level.
Dates are an ideal addition to the diet of athletes and active people, as they are a source of simple carbohydrates and potassium. Simple sugars allow for rapid glycogen replenishment and are a good source of energy. They are also a good ingredient in healthy sweets because of their sweetness. They can be used to make a healthy date spread, as an ingredient in a cake base, or as a standalone snack.

INGREDIENTS
Dried dates with stones on the branches * 100% (* from controlled organic cultivation).

NUTRITIONAL VALUE PER 100 g
Calorific value - 1244 kJ / 294 kcal
Fat - 0 g
of which saturated fatty acids - 0 g
Carbohydrates - 67 g
of which sugar - 63 g
Protein - 2.4 g
Salt - 0 g

RECOMMENDED STORAGE
Store in a dry and cool place.