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Thedietary supplement Olimp Beta - Alanine Xplode Powder is a high-quality product containing beta-alanine, histidine, and vitamin B6. These substances work synergistically and comprehensively support the function of the human body. The Olimp product is delivered in the form of a powder with orange flavor.
Beta-Alanine is an amino acid that, together with histidine, forms carnosine. It is believed that this substance has antioxidant properties. Thus, it helps prevent the negative effects of oxidative stress, which can lead to metabolic, tissue, and organ dysfunctions. [1]
Supplementation with beta-alanine is particularly beneficial for athletes and physically active people. It reduces the feeling of fatigue during training. This is due to beta-alanine's ability to increase the buffering capacity of muscles, allowing them to maintain an appropriate pH level. A too low muscle pH resulting from intense physical exertion can cause unpleasant, painful sensations. [1]
Vitamin B6 supports the function of the immune system [ID 68]. It also has a favorable effect on the function of the nervous system [ID 66]. It is involved in blood formation processes [ID 67] and contributes to normal protein and glycogen metabolism [ID 65].
In summary, the dietary supplement Olimp Beta - Alanine Xplode Powder is a high-quality product containing beta-alanine, L-histidine, and vitamin B6. This formula was designed to support carnosine production and muscle function. It is primarily intended for athletes with intensive training.
1 Hoffman JR, Varanoske A, Stout JR. Effects of β-alanine supplementation on carnosine elevation and physiological performance. Adv Food Nutr Res. 2018;84:183-206. doi: 10.1016/bs.afnr.2017.12.003. epub 2018 Jan 8. PMID: 29555069.
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