Plant-based protein – more than just legumes
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                Although lentils, beans, and chickpeas are pillars of a plant-based diet, the topic is not exhausted with them. Many people limit the term "plant-based protein" to legumes, while there is a whole range of other, equally valuable products....
            
                
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            Protein Powerballs
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                Looking for a recipe for the perfect post-workout snack? We're glad you're here! We're introducing Matcha Protein Power Balls.
            
                
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            “But where do vegans get their protein?” or plant-based protein sources
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                The human body is an incredibly efficient machine, performing literally thousands of tasks every day, most of which we're not even aware of. When you eat a meal, your body immediately begins breaking its components down into smaller...
            
                
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            What influences calcium bioavailability? What should I consider when supplementing?
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                Calcium is one of the basic elements necessary for the proper functioning of the body. It is the main component that builds bones and teeth. But that's not all, because it is involved in blood clotting. Its deficiencies...
            
                
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