The most important products of the vegan diet

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In the previous text, we described the types of diets that eliminate meat from the list of consumed products. At that time, we also mentioned options that completely or partially eliminate other animal products. The most common of...
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Perfect soups for spring

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This year's spring has been hot from the start, so it's good to eat light and healthy meals during this time of year to avoid putting a strain on the body. However, we must remember that spring dishes,...
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Excuses that make dieting difficult

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Almost everyone has experienced the disappointment of not fulfilling their resolutions. Especially at the end of the year or with upcoming milestones in mind, we promise ourselves to eat healthier, exercise more, and lead a more balanced lifestyle.
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Why is it worth eating soups?

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We've already discussed, for example, which solutions to choose, eliminating butter from your daily diet, which excuses to avoid if you want to lose weight, and we've also suggested what to consider when converting to vegetarianism and which...
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