Morwa biała (Morus Alba L) is liściastym, dorastającym do nawet kilkunastu metrów wysokości drzewem z rodziny morwowatych. Pochodzi z Chin, gdzie od setek lat ceniona jest i wykorzystywana ze względu na swoje prozdrowotne właściwości między innymi do leczenia...

Almost everyone has heard of the beneficial properties of aloe vera. It's an ingredient in moisturizing and soothing hand creams, face creams, and lotions, among other things. However, these aren't all the properties this unassuming plant has to...

For more than 2,000 years, Asian countries have been preparing a special beverage based on these bacteria. It is considered an elixir of longevity and possesses exceptional health-promoting properties. In local medicine, kombucha is a remedy for all...

Natural oils have enjoyed great popularity – both in healthy, sustainable cooking and in cosmetics. Healthy oils such as rapeseed oil, grapeseed oil, and olive oil are already relatively well-known in our market. Therefore, it's now worth taking...

Bulgur is made from durum wheat—the most valuable wheat variety, also used to make semolina and couscous. However, bulgur groats contain at least twice as much fiber and are definitely lower in calories. Let's take a look at...

We increasingly complain of red, burning, and dry eyes, and eye fatigue leaves us with a foggy vision after working in front of a monitor. To truly care for your eyesight, you need a healthy, balanced diet rich...