Why and how to eat sprouts - recipes

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Seed sprouts are plants that are in the early stages of growth. In the kitchen, they are prized for their flavor, but also because they are a real vitamin bomb. They contain invaluable amounts of vitamins, minerals, and...
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How is food properly stored?

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How do you store food properly so it doesn't spoil quickly and retains its best qualities and nutritional value? Proper food storage, firstly, prevents food from being wasted and thrown away, and secondly, it ensures that the food...
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Can our diet affect the environment?

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Our ecological awareness is growing day by day. We pay attention to proper waste separation, we increasingly avoid plastic bags in favor of reusable ones, and we have a growing selection of natural and organic cosmetics in drugstores....
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Possibilities for food preservation

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Since the beginning of time, humanity has been searching for new ways to preserve food. Some were unreliable and led nowhere, but there were also some that we still use today. There are many methods of food preservation,...
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Elderberry – when is it worth using?

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The season of increased flu and cold outbreaks is approaching. The children have gone back to school, and outside it's gray, cold, and rainy. Chronic colds can lead to reduced immunity. Autumn is the time when it's especially...
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