Kaszki for children

Baby porridges are the perfect meal choice for a child who has just turned 6 months old and you can start expanding their diet. In addition to the famous carrot and potato, it is worth giving the child some porridge, because it is not only tasty, but also contains a lot of valuable ingredients. They are easy and quick to prepare and very nutritious.

The power that flows from the grain

The Biogo store offers, among other things, cereals for babies. They are relatively inexpensive and quick to prepare. They are high in fiber, which makes them easily digestible and filling. They have a natural composition. They contain no sugar, preservatives, artificial flavors and colors. Grain, which is the main component of porridges, in addition to having a high nutritional value due to the high content of carbohydrates, zinc, silicon, calcium and B vitamins, also cleanses the body of unnecessary metabolic products. For sugar-free granola, it's worth adding fresh seasonal fruit, such as chopped bananas, raspberries, ripe plums, grated apples or pears, but chopped dried fruit is also a good idea if fresh isn't available.

Gluten-free porridges and groats

For children with gluten allergy, the Biogo store has prepared gluten-free porridges and porridges with a natural composition. The products contain no sugar, artificial colors and preservatives. Since corn porridge is a delicate and easily digestible meal, it is also recommended for children who are not allergic to gluten but have a sensitive stomach or digestive problems. However, you should not permanently limit gluten to children who are not allergic to it. Eliminating grain products, i.e. those containing gluten, from a child’s diet without clear guidance can do more harm than good. Late introduction of gluten only delays diagnosis of the disease in children later in life.

Spelled and buckwheat groats

Spelled contains many vitamins and minerals. It has a beneficial effect on the skin and improves brain function. Buckwheat, on the other hand, is a rich source of protein, healthy fats, and fiber, which are so important for the proper functioning of the gut. Porridges for babies based on spelt or buckwheat are an excellent choice for a healthy and nutritious breakfast for a child. They are filling and easy to digest as well as easy to prepare. They contain many vitamins and valuable nutrients that reduce susceptibility to infections and have a positive effect on the muscles.

What should be considered when choosing baby food?

When choosing a porridge, first of all, pay attention to its composition. Baby food should be natural and free of artificial colors, preservatives and unhealthy oils. The most important thing is that it is healthy and nutritious for the baby. It is also worth looking at the name of the porridge. If it is raspberry or another flavor, the composition should be used to check whether the porridge actually contains fruit or only fruity aromas, colorings and sugar. Good to know that the word "sugar" is not always on the packaging, but its equally unhealthy alternatives such as fructose or glucose syrup. After all, the first months and years of a child's life should be a priority for parents, so it's worth making a conscious choice for baby porridge.